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News: Welcome to my athletic training forum. My name is Tiffany,I have a Masters degree in athletic training.  I am an ATC (Certified Athletic Trainer) and NCSF-CPT  and a NASM-PES   National Academy of Sports Medicine - Performance Enhancement Specialist,NASE-SES (National Academy of Speed and Explosion - Speed and Explosion Specialist)
  Athletic Training is a major link between a sports program and the medical community for the implementation of injury prevention, emergency care, and rehabilitation procedures.

What is an Athletic Trainer?
A certified athletic trainer (ATC) is a highly qualified medical professional that deals with injuries that occur with the physically active population. ATCs focus on several major tasks. These tasks include: prevention, evaluation and recognition, rehabilitation and conditioning, and counseling and guidance.

July 04, 2008, 02:58:58 PM

Athletic Training forum physical fitness weight loss board
Welcome
No New Posts Tiffany/ATC (NCSF-CPT)Sports Trainer
Feel free to talk about anything and everything to do with sports training.I am here to help you with your training program questions. 		30 Posts
12 Topics 		Last post by tiffany
in Re: sport injury? mid qu...
on March 06, 2008, 12:38:25 PM
General questions
No New Posts What workout is best?
Have a different excercise question post it here. 		7 Posts
4 Topics 		Last post by ashley
in Re: Dynamic stretching q...
on Today at 04:52:38 AM
Weights
No New Posts Weight Training
If you are serious about improving speed, the best way to train is breaking it up between linear and contrast days. Ask questions here. 		3 Posts
1 Topics 		Last post by aldous
in Re: keep good muscle ton...
on June 30, 2008, 07:54:21 AM
Endurance
No New Posts Training for the long haul
Endure, last, or hold up under strain or suffering ask your questions here. 		2 Posts
1 Topics 		Last post by soccertickets.tv
in Re: Preparing for the Lo...
on May 13, 2008, 05:15:15 AM
Exercises
No New Posts Specific Exercises
Post your comment and questions on specific sport exercises. 		31 Posts
11 Topics 		Last post by iceref
in Re: Stretching before ga...
on April 14, 2008, 10:28:07 PM
Track and Field
No New Posts Track,and field events
Ask your track and field questions here.I was on the track team in college for 4 years.Pole vault,cross counrty and other events. 		7 Posts
3 Topics 		Last post by slowrunner
in Re: Doing track, but out...
on March 03, 2008, 06:11:35 PM
No New Posts Pole Vault
Have a pole vaulting question post it here. 		6 Posts
3 Topics 		Last post by tiffany
in Re: Strength Building?
on May 07, 2008, 01:33:29 PM
Sports Performance
No New Posts Performance Training Questions
Intensive training program questions. 		12 Posts
5 Topics 		Last post by delitter9
in Re: cigarettes and athle...
on June 25, 2008, 12:12:13 AM
Products
No New Posts Sports Training Tools
Tools specialize in training videos that improve skills or DVD's post them here. 		1 Posts
1 Topics 		Last post by iceref
in Hydrapak hydration syste...
on February 24, 2007, 01:58:59 PM
Nutritional supplements
No New Posts Weight loss or build muscle
Have a question about nutritional supplements ask them here. 		12 Posts
6 Topics 		Last post by Gaby12
in Re: Why is stomach fat t...
on Today at 03:29:02 AM
No New Posts Weight loss supplements
Post your sites or weight loss supplements and help here. 		6 Posts
4 Topics 		Last post by DE
in Fitness Books
on October 17, 2007, 01:36:49 PM
Injury
No New Posts Sports injury
Have a sports injury ask your questions here. 		32 Posts
10 Topics 		Last post by tiffany
in Re: SHIN SPLINTS!!!!!! n...
on June 23, 2008, 12:13:50 PM
No New Posts Upper body
Help with sprains ask them here. 		0 Posts
0 Topics
No New Posts Lower Body
Lower body sprains need help ask it here. 		16 Posts
6 Topics 		Last post by tiffany
in Re: Pain in forefoot aft...
on April 20, 2008, 01:09:37 AM
Camps
No New Posts Sports Camps
Sport Specific Camps,know of a great sports camp post it here. 		0 Posts
0 Topics
Specific Programs
No New Posts Excersice Programs
I can design a program just for you send me a email for rates and the training program your interested in or how to get in contact with you. 		19 Posts
6 Topics 		Last post by tiffany
in Re: Need Jumping Workout
on July 03, 2008, 11:04:50 PM
No New Posts Strength Conditioning
Discuss your favorite exercises. Compare weight lifting to calisthenics, to other methods of building strength. 		4 Posts
4 Topics 		Last post by DE
in Every Muscle: How to Gai...
on October 17, 2007, 12:58:31 AM
Comments
No New Posts Suggestions
Like to see a different catagory or make usefull comments post them here. 		8 Posts
6 Topics 		Last post by tiffany
in Re: Congrats
on April 14, 2008, 09:55:27 PM

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