Athletic Training forum physical fitness weight loss board

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News: Welcome to my athletic training forum. My name is Tiffany,I have a Masters degree in athletic training. I am an ATC (Certified Athletic Trainer) and NCSF-CPT and a NASM-PES National Academy of Sports Medicine - Performance Enhancement Specialist,NASE-SES (National Academy of Speed and Explosion - Speed and Explosion Specialist)
Athletic Training is a major link between a sports program and the medical community for the implementation of injury prevention, emergency care, and rehabilitation procedures.

What is an Athletic Trainer?
A certified athletic trainer (ATC) is a highly qualified medical professional that deals with injuries that occur with the physically active population. ATCs focus on several major tasks. These tasks include: prevention, evaluation and recognition, rehabilitation and conditioning, and counseling and guidance.

July 01, 2009, 07:50:54 PM

Athletic Training forum physical fitness weight loss board

Welcome

Tiffany/ATC (NCSF-CPT)Sports Trainer,Masters Athletic Training
Feel free to talk about anything and everything to do with sports training.I am here to help you with your training program questions.

36 Posts
16 Topics

Last post by tiffany
in Third Hand Smoke
on March 16, 2009, 12:58:30 PM

General questions

What workout is best?
Have a different excercise question post it here.

13 Posts
5 Topics

Last post by krisminar
in Re: Dynamic stretching q...
on June 16, 2009, 11:58:22 AM

Weights

Weight Training
If you are serious about improving speed, the best way to train is breaking it up between linear and contrast days. Ask questions here.

7 Posts
2 Topics

Last post by HereWego
in Re: The good tips were y...
on January 21, 2009, 03:42:05 AM

Endurance

Training for the long haul
Endure, last, or hold up under strain or suffering ask your questions here.

2 Posts
1 Topics

Last post by soccertickets.tv
in Re: Preparing for the Lo...
on May 13, 2008, 05:15:15 AM

Exercises

Specific Exercises
Post your comment and questions on specific sport exercises.

34 Posts
12 Topics

Last post by macky82
in Re: workouts that slim d...
on May 06, 2009, 12:25:10 PM

Track and Field

	Track,and field events Ask your track and field questions here.I was on the track team in college for 4 years.Pole vault,cross counrty and other events.	9 Posts 4 Topics	Last post by tiffany in Re: Track and Field 400-... on March 21, 2009, 07:45:45 PM
	Pole Vault Have a pole vaulting question post it here.	6 Posts 3 Topics	Last post by tiffany in Re: Strength Building? on May 07, 2008, 01:33:29 PM

Sports Performance

Performance Training Questions
Intensive training program questions.

15 Posts
6 Topics

Last post by noload
in Re: chewing tobacco and ...
on April 20, 2009, 10:38:36 PM

Products

Sports Training Tools
Tools specialize in training videos that improve skills or DVD's post them here.

1 Posts
1 Topics

Last post by iceref
in Hydrapak hydration syste...
on February 24, 2007, 01:58:59 PM

Nutritional supplements

	Weight loss or build muscle Have a question about nutritional supplements ask them here.	17 Posts 8 Topics	Last post by Anujkapil in yoga threapy on May 27, 2009, 05:57:10 AM
	Weight loss supplements Post your sites or weight loss supplements and help here.	6 Posts 4 Topics	Last post by DE in Fitness Books on October 17, 2007, 01:36:49 PM

Injury

Sports injury Have a sports injury ask your questions here.	49 Posts 13 Topics	Last post by noload in Re: Prevent injuries on April 20, 2009, 10:33:06 PM
Upper body Help with sprains ask them here.	0 Posts 0 Topics
Lower Body Lower body sprains need help ask it here.	19 Posts 8 Topics	Last post by tiffany in Re: Pain in the inner ri... on October 27, 2008, 11:01:34 AM

Camps

Sports Camps
Sport Specific Camps,know of a great sports camp post it here.

0 Posts
0 Topics

Specific Programs

	Excersice Programs I can design a program just for you send me a email for rates and the training program your interested in or how to get in contact with you.	32 Posts 10 Topics	Last post by admin in How to gain weight on March 07, 2009, 01:04:34 AM
	Strength Conditioning Discuss your favorite exercises. Compare weight lifting to calisthenics, to other methods of building strength.	4 Posts 4 Topics	Last post by DE in Every Muscle: How to Gai... on October 17, 2007, 12:58:31 AM

Comments

Suggestions
Like to see a different catagory or make usefull comments post them here.

8 Posts
6 Topics

Last post by tiffany
in Re: Congrats
on April 14, 2008, 09:55:27 PM

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Latest Post: "Re: Dynamic stretching q..." ( June 16, 2009, 11:58:22 AM )
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